health and fitness


ShakeologyI think we've all tried a hundred different shake drinks, all claiming to be exactly what you need. Personally, I wanted a "meal replacement" that not only filled me up with less calories, but one that had all the nutrients most shakes leave out.  Oh, and taste is important -- I can't stand the shakes that taste chalky.

After trying Shakeology, however, my search ended.

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My goal with Shakeology was to try it for a few months just to see for myself.  I don't like to be sold anything -- I must convince myself.  In order to give it a fair shake (pun intended), however, I had to try it consistently over a  period of time.  I lost 25 lbs during the first 6 months.

In conjunction with monitoring what I ate (MyFitnessPal) and adding a few basic exercises from the Beachbody line of products, Shakeology was exactly what I needed after a workout or when I didn't have time to prepare a healthy meal.

Recommendation:  Try Shakeology TODAY!!  Check out all the great information on my Independent Distributor website and place your order right away!


From the website, “Shakeology can help you Lose Weight, Reduce Cravings, Feel Energized and Improve Digestion and Regularity. Tastes delicious, too!  Shakeology® is the most delicious, nutrient-dense, superfood-packed protein shake on the planet.  It contains more than 70 natural ingredients derived from rich, nutrient-dense whole-food sources from around the world.  Shakeology is so incredibly healthy, no other single food item out there can supply you with all the nutrients, vitamins, proteins, andminerals in the amounts you need the way one delicious shake can.”